Eating Healthy On A Cold Winter Day

Daniel Fast Meal

A very quick post for today. Trust that everyone is having an amazing day. Roxanne and I have started the year doing a “Daniel Fast” that we started on the 6th of January. Since that time in addition to the prayer time we have been able to improve our diet considerably. I don’t even miss not drinking “Coke”!!!!!!

Last night’s dinner which I made was easy to make and very healthy. I wanted to share it with all of you. The taste far exceeded my expectations.

Ingredients.

Garlic….Onions……Mushrooms…..Zucchini….Red Peppers….Tomatoes…..

It was very easy to make and took very little time. The meal made for a perfect dinner.

That is another benefit of retirement, I have really enjoyed spending more time learning how to work in the kitchen.

Everyone have a great day, I have to get on the treadmill as I have committed to doing 20 miles per week of walking to enhance my recovery.

Have a wonderful and blessed day everyone.

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